Books, tools, humour and zero-shame.

Welcome to the Chill & Cheers Menopause Empowerment Collection.

Your humorous, heartfelt guide to navigating perimenopause and menopause with confidence.

Hot flushes, brain fog, mood swings, night sweats, weight changes, anxiety and “what is happening to me?” moments…

You’re not imagining it.

And you’re definitely not alone.

Inside the collection, you’ll find:

Peri Panic

Chill & Cheers Menopause

Chill & Cheers Menopause Journal

Chill & Cheers Menopause Mantras

Menopause Meditation Series

(7-Part Audio Guide)

BTW Bonus - all books are in 14pt font, so you won’t need the full “arm’s-length reading stance” we’ve all perfected.